Now that I’m “retired” and staying at home to devote full time to my writing, I’m worried I will turn into a slug.  I mean a big fat lazy loafer.  I don’t mean mentally, but physically.  If your home based business means you sit at a computer all day, how are you staying fit?
A recent study funded by the National Institutes of Health shows that older women who were more physically active performed better on cognitive (learning) tests than women who were not as active.  Makes sense, doesn’t it? And if, like me, you depend on your mind to make …read more

HomeBizNotes.com
 Take time to think of your own health as you keep busy with your home business. 
Sometimes the physical and emotional strain you endure as you try to balance family along with business and financial concerns can put a strain on your health.   Here are 5 simple tips to get you started.
*Take time to relax midst your business concerns.  
*Get enough exercise.
*Eat the proper diet.
*Find ways to relieve your stress.
*Try to get organized so you aren’t so rushed.
(Consult your doctor about any health strategies and see what is advised for you concerning exercise, diet, stress relief, etc.)
So often  we get so busy that …read more