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Home Biz Notes

Archive for the ‘Health’ Category

April 5th, 2008

5 Tips for Taking Care of Yourself As A Business Owner

HomeBizNotes.com
 Take time to think of your own health as you keep busy with your home business. 
Sometimes the physical and emotional strain you endure as you try to balance family along with business and financial concerns can put a strain on your health.   Here are 5 simple tips to get you started.
*Take time to relax midst your […]

By Mary Emma Allen -- 1 comment

February 25th, 2008

Do Naps Provide Energy During Your Business Day?

HomeBizNotes.com
Reading an article at Everyday Health about the possibility of daytime naps improving memory and recall of facts, made me wonder if home business owners find that a short nap refreshes you and enables you do accomplish more. Does it help renew your mind and memory or make you more weary?
Of course, it depends on […]

By Mary Emma Allen -- 6 comments

January 25th, 2008

Keep Your Sense Of Humor In The Midst of Daily Routine

 HomeBizNotes.com
  This has nothing to do with anything…except to remind us we need to keep our sense of humor in the midst of our daily routine, chaos, and challenges.  Take a few minutes each day to smile, to grin, to laugh.
Sometimes friends send you endless e-mails that seem senseless and a waste of time.  However, I have one […]

By Mary Emma Allen -- 1 comment

January 2nd, 2008

Healthy Eating - Sometimes Challenging For The Home Business Owner

HomeBizNotes.com 
So often it’s difficult to think about healthy eating and have time to prepare the meals we should when we get caught up in our home business demands.
*We forget to eat well ourselves.
*If there are children in the household, we may get too busy to make sure their diet is always well balanced, although we […]

By Mary Emma Allen -- 3 comments

December 18th, 2007

Healthy Eating During The Holiday Season For The Home Business Owner

So often it’s difficult to stay on track with healthy eating during the holiday season.   What we eat may affect how we feel and thus how we deal with our customers, with stress, and with our family.  In other words, when we’re trying to balance too many plates in the air, we may lose sight […]

By Mary Emma Allen -- 0 comments

November 25th, 2007

Health Insurance Tips for the Home Business Owner

                                         
You’ll find many things to consider when choosing health insurance when you’re self-employed…or when you desire to change health insurance if your premium skyrockets.  Sometimes, too, you’ll be priced out of your health insurance, as we were, because you’ve entered an age bracket that generally has more health problems.  Even though my husband and I hardly […]

By Mary Emma Allen -- 5 comments

October 27th, 2007

When Your Home Business Creates Stress

      Even though your home business seems the ideal solution for earning an income, you’ll still experience times of stress.  There are deadlines to meet, bills to pay, sometimes difficult customers to deal with, unexpected crises, and family commitments to coordinate.  You often feel you’ve become a master juggler.  Also, you may find your energy […]

By Mary Emma Allen -- 2 comments

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