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Home Biz Notes

Healthy Eating During The Holiday Season For The Home Business Owner

by Mary Emma Allen on December 18th, 2007

So often it’s difficult to stay on track with healthy eating during the holiday season.   What we eat may affect how we feel and thus how we deal with our customers, with stress, and with our family.  In other words, when we’re trying to balance too many plates in the air, we may lose sight of good health and healthy eating during this busy season.

*We forget to eat well ourselves. 

*If there are children in the household, we may get too busy to make sure their meals and snacks are always well balanced. 

*We grab snacks that aren’t always the best for us.

This is not to say we shouldn’t have those holiday treats.  But what about checking out these Tips for Healthy Holiday Eating at Grace’s Kids Health Notes blog?

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POSTED IN: Family, Health, Seasonal

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