Do Naps Provide Energy During Your Business Day?
February 25, 2008 by Mary Emma Allen
HomeBizNotes.com
Reading an article at Everyday Health about the possibility of daytime naps improving memory and recall of facts, made me wonder if home business owners find that a short nap refreshes you and enables you do accomplish more. Does it help renew your mind and memory or make you more weary?
Of course, it depends on what type of work you’re involved in. Can you stop and nap for a short time? Can you do this when you take a coffee break?
The above article clarifies:
A 45-minute midday nap can help boost your memory and remember facts, but only if you learned …read more